Hubungan Konsumsi Sayur dan Buah dengan Status Gizi Remaja Putri di Kota Surakarta

Article History

Submited : October 2, 2024
Published : June 12, 2025

Masa remaja adalah periode transisi yang melibatkan perubahan gaya hidup, termasuk kebiasaan makan seperti konsumsi sayur dan buah yang masih rendah. Sayur dan buah mengandung serat serta fitokimia yang dapat memberikan rasa kenyang dan menunda rasa lapar, sehingga membantu mencegah makan berlebihan. Konsumsi sayur dan buah dapat mempengaruhi status gizi. Untuk mengetahui hubungan antara konsumsi sayur dan buah dengan status gizi remaja putri di Kota Surakarta. Jenis penelitian observasional dengan desain Cross Sectional, dilakukan di Kota Surakarta. Subjek penelitian dipilih menggunakan metode multistage sampling dan terdiri dari 204 responden. Data yang dikumpulkan mencakup konsumsi sayur, buah, serta status gizi. Data konsumsi sayur dan buah didapatkan melalui formulir Semi Quantitative Food Frequency (SQ-FFQ) untuk 30 hari terakhir, sedangkan status gizi remaja diukur dengan antropometri berupa berat dan tinggi badan menggunakan timbangan injak dan stadiometer. Analisis dilakukan dengan uji Chi Square. Terdapat hubungan antara konsumsi sayur (p=0,008), buah (p=0,000), serta konsumsi sayur dan buah (p=0,008) dengan status gizi remaja putri di Kota Surakarta. Terdapat hubungan antara konsumsi sayur dan buah dengan status gizi remaja putri di Kota Surakarta.

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