Advance Search

Hubungan Kualitas Tidur dan Tindakan Olahraga dengan Tingkat Stres Mahasiswa pada Masa Pandemi Covid-19

Smelta Gresa Ratutama | Mochammad Bagus Qomaruddin ##plugins.themes.classic.biography##
DOI: https://doi.org/10.22487/preventif.v1...
Article History

Submited : Juli 13, 2021
Published : Desember 31, 2022

Since the covid-19 pandemic came, the most schools and universities in Indonesia conducted online learning. Online learning has negative impact on college students, that is college students are prone to stress. The aim of this research is to analyze the correlation between quality of sleep and exercise with stress in college student during the covid-19 pandemic. This is a descriptive analysis research with quantitative approach. Design of this research is cross sectional design. This research was conducted in Madiun on November 2020 until Juli 2021. Respondent in this research are college students who stayed in Madiun during the covid-19 pandemic. This research was being analyzed by cross tabulation. The results of this research indicated that the most stess level in respondent is hard level of stress, that is 53,9%. This research showed that sex, age, quality of sleep, and exercise were correlated with stress respondent. The conclusion of this research is that the factors correlated with stress respondent are sex, age, quality of sleep, and exercise.

1. WHO. WHO Director-General’s Opening Remarks at The Media Briefing on COVID-19 - 11 March 2020 [Internet]. www.who.int. 2020 [dikutip 3 November 2020]. Tersedia pada: https://www.who.int/director-general/speeches/detail/who-director-general-s-opening-remarks-at-the-media-briefing-on-covid-19---11-march-2020
2. Argaheni NB. Sistematik Review: Dampak Perkuliahan Daring Saat Pandemi COVID-19 Terhadap Mahasiswa Indonesia. J Ilm Kesehat dan Apl. 2020;8(2):99.
3. Lazarus RS, Folkman S. Stress, Appraisal, and Coping. 1984.
4. Sutjiato M, Tucunan GDK a a T. Hubungan Faktor Internal dan Eksternal dengan Tingkat Stress pada Mahasiswa Fakultas Kedokteran Universitas Sam Ratulangi Manado. Jikmu. 2015;5(1):30–42.
5. Musradinur. Stres Dan Cara Mengatasinya Dalam Perspektif Psikologi. J EDUKASI J Bimbing Konseling. 2016;2(2):183.
6. Zalaznick M. Student Mental Health has ‘Significantly Worsened’ During Pandemic [Internet]. universitybusiness.com. 2020 [dikutip 3 November 2020]. Tersedia pada: https://universitybusiness.com/mental-health-college-student-wellness-telehealth-teletherapy-active-minds/
7. Sari MK. Tingkat Stres Mahasiswa S1 Keperawatan Tingkat Satu dalam Menghadapi Wabah Covid-19 dan Perkuliahan Daring di Stikes Karya Husada Kediri. 2020;31–5.
8. Chan IYS, Leung MY, Liang Q. The Roles of Motivation and Coping Behaviours in Managing Stress: Qualitative Interview Study of Hong Kong Expatriate Construction Professionals in Mainland China. Int J Environ Res Public Health. 2018;15(3).
9. Wahyudi R, Bebasari E, Nazriati E. Gambaran Tingkat Stres pada Mahasiswa Fakultas Kedokteran Universitas Riau Tahun Pertama. J Ilmu Kedokt. 2017;9(2):107.
10. Wicaksono DW, Yusuf A, Widyawati IY. Analisis Faktor Dominan yang Berhubungan dengan Kualitas Tidur pada Mahasiswa Fakultas Keperawatan Universitas Airlangga. :46–58.
11. Aloba OO, Adewuya AO, Ola BA, Mapayi BM. Validity of The Pittsburgh Sleep Quality Index (PSQI) among Nigerian University Students. Sleep Med. 2007;8(3):266–70.
12. Ratnaningtyas TO, Fitriani D. Hubungan Stres dengan Kualitas Tidur pada Mahasiswa Tingkat Akhir. Edu Masda J. 2019;3(2):181–91.
13. Rustiana ER, Cahyati WH. Stres Kerja Dengan Pemilihan Strategi Coping. KESMAS - J Kesehat Masy. 2012;7(2):149–55.
14. Sholikah A, Rustiana ER, Yuniastuti A. Faktor - Faktor yang Berhubungan dengan Status Gizi Balita di Pedesaan dan Perkotaan. Public Heal Perspect J. 2017;2(1):9–18.
15. Ambarwati PD, Pinilih SS, Astuti RT. Gambaran Tingkat Stres Mahasiswa. J Keperawatan. 2017;5(1):40–7.
16. Kountul YP, Kolibu FK, Korompis GEC. Hubungan Jenis Kelamin dan Pengaruh Teman Sebaya dengan Tingkat Stres Mahasiswa Fakultas Kesehatan Masyarakat Universitas Sam Ratulangi Manado. Kesmas. 2018;7(5):1-7lll.
17. Afnan. Hubungan Efikasi Diri dengan Stress Pada Mahasiswa yang Berada dalam Fase Quarter Life Crisis. J Kognisia. 2020;3(1):23–9.
18. Hendi Aryadi IP, Andra Yusari IGAA, Dewi Dhyani IA, Eka Kusmadana IP, Sudira PG. Korelasi Kualitas Tidur Terhadap Tingkat Depresi, Cemas, Dan Stres Mahasiswa Kedokteran Universitas Udayana Bali. Callosum Neurol. 2018;1(1):20–31.
19. Dhamayanti M, Faisal F, Maghfirah EC. Hubungan Kualitas Tidur dan Masalah Mental Emosional pada Remaja Sekolah Menengah. Sari Pediatr. 2019;20(5):283.
20. Setiawan YISi, Djauhari T, Hanifwati A. Perbedaan Pengaruh Olahraga Terhadap Toleransi Stres Psikologis Mahasiswa Fakultas Kedokteran Universitas Muhammadiyah Malang. Saintika Med. 2017;8(2):109–14.
Fulltext
PDF (English)